What Is This Going To Be About?

In this teaser episode, Olivia Mead, founder of Yoga for First Responders, and Eric Brenneman introduce the new podcast "On Air by Yoga for First Responders." They explain that the podcast will delve into the topics of yoga, neuroscience, resilience, and public safety in a way that is authentic, educational, and entertaining. Each episode will feature a new topic and often include expert guests. Olivia emphasizes the importance of authenticity and keeping the podcast real. She wants to dispel the stereotype of traditional yoga being a spiritual bypassing practice and make it more relatable for first responders. Eric shares his perspective as a former firefighter and now Executive Member of YFFR. This episode has some important moments and more than a few laughs throughout.Website: https://www.yogaforfirstresponders.orgBlog: https://www.yogaforfirstresponders.org/post/is-this-podcast-worth-it-5-ways-to-knowMentioned in this episode:Register for Instructor School Class 033YFFR Instructor School - Learn More