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What Is Toxic And Healthy Stress?

EPISODE · Apr 28, 2021 · 12 MIN

What Is Toxic And Healthy Stress?

from the Mudroom · host Allana Robinson

Early in our parenting journey most parents get accosted by the word stress.    Over the last 10 years, I have heard some form of the phrase "don't let them cry too much, stress causes developmental delays!" in the their first week of parenting, if not before.    When I'm up here on my soapbox telling you your child is stressed, it understandably causes alarm.    Here's the thing: stress isn't a bad thing.    Only a certain KIND of stress is a bad thing.   In this video we're going to be talking about:  - A quick refresher on what stress is.  - The 3 different kinds of stress.   - What makes stress toxic vs healthy and normal. Grab the Scripts to Manage the Top 10 Crazy-Making Behaviours: prnt.link/scripts Watch the video recording here: Join the Parenting Posse: prnt.link/group the Mudroom is recorded live every Wednesday at 1:30pm ET/ 12:30pm CT/ 10:30am PT on Facebook: facebook.com/arfamilyservices

What this episode covers

Early in our parenting journey most parents get accosted by the word stress. Over the last 10 years, I have heard some form of the phrase "don't let them cry too much, stress causes developmental delays!" in the their first week of parenting, if not before. When I'm up here on my soapbox telling you your child is stressed, it understandably causes alarm. Here's the thing: stress isn't a bad thing. Only a certain KIND of stress is a bad thing. In this video we're going to be talking about: - A quick refresher on what stress is. - The 3 different kinds of stress. - What makes stress toxic vs healthy and normal. Grab the Scripts to Manage the Top 10 Crazy-Making Behaviours: prnt.link/scripts Watch the video recording here: Join the Parenting Posse: prnt.link/group the Mudroom is recorded live every Wednesday at 1:30pm ET/ 12:30pm CT/ 10:30am PT on Facebook: facebook.com/arfamilyservices

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What Is Toxic And Healthy Stress?

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This episode was published on April 28, 2021.

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Early in our parenting journey most parents get accosted by the word stress. Over the last 10 years, I have heard some form of the phrase "don't let them cry too much, stress causes developmental delays!" in the their first week of parenting, if...

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