What is toxic positivity, and how can you avoid it?

What this episode covers

Being a positive person can be good for your health and social relationships. But can you take it too far? In this episode, we talk to psychologist Dr Linda Blair about what ‘toxic positivity’ is and why it’s bad, how to spot it, and how to stop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Instant Genius?

This episode is 30 minutes long.

When was this Instant Genius episode published?

This episode was published on September 12, 2024.

What is this episode about?

Being a positive person can be good for your health and social relationships. But can you take it too far? In this episode, we talk to psychologist Dr Linda Blair about what ‘toxic positivity’ is and why it’s bad, how to spot it, and how to...

Can I download this Instant Genius episode?

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