What is Trauma and PTSD that takes a hold on us?

Have you had a significant life event or incident that altered your path in life?  What is trauma these days of job and home loss, cancer diagnosis or tornadoes?  How do you handle the passage of these emotions and physical symptoms so you can live your life fully?  Is PTSD only for the military? Susan Pease Banitt is the author of The Trauma Tool Kit:  Healing PTSD from the inside out.  Susan shares how we have a deep part of our being that cannot be broken even in the face of significant events.  She has steps to come out of the darkness and to heal your mind, body and spirit.  The tools may be biofeedback, Chinese medicine, music and past life regression to name a few.  It is very important to build back trust, safety and security to heal your life.For more information visit:  www.suepb.com Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.