What is Trauma Recovery?

Have you wondered what the process of actually healing from trauma would look like? Then this is the episode for you. I go into detail about the stages and phases of trauma recovery. The Survivors Spiritual Guide to Trauma Recovery is a podcast all about actually healing from trauma. So many people talk about trauma informed care, but it isn't enough. Learn about emotions, trauma triggers, trauma in the body, and the effects of trauma on the brain, body and soul. I look at trauma as a psycho-spiritual problem and together we'll uncover a holistic approach to trauma recovery. More ways to stay in touch with Toni below Youtube| Website | Instagram Trauma Recovery Specialist Toni Trauma Recovery Specialist [email protected] Newsletter |Youtube| Website | Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit traumadoula.substack.com/subscribe