What is TRULY is Yoga?

In this episode of Enlightenment Today I will explore the spiritual tradition of yoga. We will expose the materialism behind the modern movement of yoga so that people can understand that yoga has nothing to do with exercise or looking physically fit. We will go deep into the tradition of yoga, its origins, philosophy, and its practice that were devised to reveal the nature of consciousness and liberate the mind from suffering.   Recommended Reading The Yoga-Sutra of Patanjali http://amzn.to/2B5WSKR The Yoga Tradition http://amzn.to/2B7YinW The Psychology of Yoga http://amzn.to/2hPSpqU