EPISODE · May 27, 2025 · 45 MIN
What is VO2 Max and Why is it Important? How Laura Almost Died Sprinting | D&P Ep. 49
from Deadlifts and Pizza · host Jaime Barroso and Laura Satas
In this episode, Jaime and Laura dive into The impact of AI on our critical thinking skillsHow elite and exceptional we are! (joking)How Laura almost died while sprinting on the treadmillWhat is VO2 Max? Why is it important?Chapters00:00 Health and Technology01:20 The Impact of AI on Critical Thinking04:20 I Choose to Be Exceptional Everyday!13:15 Funny Treadmill Story23:10 Improving Endurance27:10 Understanding VO2 Max and Its Importance31:00 Measuring and Improving VO2 Max36:30 VO2 Max Categories and Personal InsightsLinks:Jaime’s Free Training ProgramLaura’s Free Training ProgramLaura’s Free Power Training ProgramJoin the SquadWebsites:www.strengthbyjaimebarroso.comwww.laselitetraining.comInstagram:@liftwithlauras@strengthbyjaimebarrosoQuestions or comments? Topic Suggestions? Email [email protected]
Embed this episode
NOW PLAYING
What is VO2 Max and Why is it Important? How Laura Almost Died Sprinting | D&P Ep. 49
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.