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What is weight cycling, and is it bad for your health? episode artwork

EPISODE · Jul 5, 2021 · 22 MIN

What is weight cycling, and is it bad for your health?

from All Bodies Nutrition · host Eleni Agresta Levine MS RDN

*Trigger Warning, this episode discusses content regarding dieting, weight loss, and eating disorders. In this episode Eleni discusses what weight cycling is, how it can be harmful to your mental and physical health, and what current research studies are saying about it.

What this episode covers

*Trigger Warning, this episode discusses content regarding dieting, weight loss, and eating disorders. In this episode Eleni discusses what weight cycling is, how it can be harmful to your mental and physical health, and what current research studies are saying about it.

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What is weight cycling, and is it bad for your health?

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Frequently Asked Questions

How long is this episode of All Bodies Nutrition?

This episode is 22 minutes long.

When was this All Bodies Nutrition episode published?

This episode was published on July 5, 2021.

What is this episode about?

*Trigger Warning, this episode discusses content regarding dieting, weight loss, and eating disorders. In this episode Eleni discusses what weight cycling is, how it can be harmful to your mental and physical health, and what current...

Can I download this All Bodies Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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