What is Weight Defense: the Strategic Rescue Mission and the Closet Test

In this episode, we’re looking at the difference between thermodynamics and biology. Most "diets" rely on the physics of a closet: if you don't eat, you'll lose weight. But your brain doesn't care about physics. It cares about survival. We cover: -- Why the "Strategic Rescue Mission" is actually a sign of a healthy brain. -- The difference between weight loss and weight defense. -- How would you fare in the Closet Test? -- How to signal "Safety" so your body can stop the rescue mission. Founding Member reduced pricing for Set Point Restore™ coaching ends Wednesday! Join us here: https://www.setpointscience.com/restore