What Is Weight Release And How To Make The Shift

Episode 123 What Is Weight Release And How To Make The Shift - In today’s episode, we talk about weight release! We are now in December and in this time of year there's a lot of focus on weight management. So it’s the perfect moment to bring you this fresh perspective on the topic. If you aren't familiar with the concept of weight release, this episode will be perfect for you! Learn more and get detailed show notes by visiting www.confidencefromwithin.caListen now to learn…  What is weight release and how you too can implement it into your lifeThe gap I often observe with women who decide to go on a weight loss journey and how this issue can be addressedWhat to do if you want to discover the three hidden weight loss blockers and break the self-sabotaging cycle that keeps so many women stuck!Take your journey deeper…Juliana’s book ‘Release’ is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are. Don’t just lose weight, release it insteadGet the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life. DETAILS HEREResources to get you started…LEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOWCLICK HERE TO GET ACCESS TO THE INNER MOTIVATION FORMULA MINI COURSEIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.