What is Weightlifting? & Why Should You Do It?
from United By Strength Hosted by Grant & Chanelle
In today's episode Grant interviews Jacob Alamina, the weightlifting and CrossFit coach at CrossFit 77. We discuss why the Clean & Jerk and the Snatch are important and trainable by just about anyone, with a little common sense and a good coach. Instagram: united_by_strength Come train with us in Mooresville at CrossFit 77!
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Frequently asked questions
How long is this episode of United By Strength?
This episode is 21 minutes long.
When was this United By Strength episode published?
This episode was published on August 31, 2021.
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