What is Willpower? - feat. Erin McCole Cupp

That saying old habits die hard is a saying because it’s true.But why is that?Is it that we lack willpower or conviction? Are we waiting for all the conditions are perfect before getting started, like waiting until Monday or waiting until the new year? What hope is there when we’re surrounded by triggers and temptations to slip back into our old ways? Does God expect us to be perfect?Today we're honored to welcome back Erin McCole Cupp, an author and certified trauma recovery coach, to talk about this idea of willpower from a Catholic perspective and discover what we might be missing in this journey to freedom.