What Is Wrong With Me? How to Overcome Negative Self-Talk and Rebuild Confidence

Have you ever asked yourself, “What is wrong with me?”In this episode of Brave Moves, Julie explores the hidden roots of negative self-talk, impostor syndrome, and confidence struggles that many high-achieving women experience, especially during seasons of growth, reinvention, and entrepreneurship.If you are building a business, stepping into leadership, or navigating midlife transitions, this episode will help you understand why self-doubt shows up and how to shift from shame to strategy.In this episode, you’ll learn:• Why negative self-talk feels like accountability but is actually shame • How impostor syndrome disguises growth as personal failure • The neuroscience behind why expansion feels uncomfortable • How to reframe “What is wrong with me?” into empowering self-coaching questions • Simple habit shifts that rebuild confidence over timeConfidence is not about perfection. It is built through awareness, courage, and small brave moves taken consistently.If you are ready to overcome self-doubt, strengthen your mindset, and grow your business with clarity, this episode is for you.✨ Join the Confident You Co-Op for coaching, community, and practical strategy to help you move forward with confidence.If you loved this episode, text me and let me know what you though. Support the showJoin the CommunityBrave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.Liked this episode? Share it with your midlife woman, entrepreneur friends!Love this show? Let us know how we helped you increase your confidence by leaving a review.For more about me and what I do, check out my website.If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.Fo... This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit juliedeluccacollins.substack.com/subscribe