EPISODE · Feb 18, 2019 · 12 MIN

What is Yoga?

from Unravel The Thread: Living the Yoga Sutra today · host Ruben Vasquez

Refining the definition of yoga in Patanjali's Yoga Sutra: Yoga is regulating your ways of being. https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe

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What is Yoga?

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