What is Yoga Church?

On today's episode, I share how Yoga Church evolved into what it is today. This unique space is close to my heart because it’s given me the emotional support and space I needed to grow and grieve. It's helped me move through difficult experiences.Yoga Church is a community created Terilyn Wilder, who I have interviewed previously on my podcast. It’s a one of a kind space, because she is one of a kind. It’s where I go to practice self care and devotion to my spirit. I can give support as well as have my emotional needs met when life serves up challenging moments. It's a weekly reminder for me to take care of myself and continue the practice of yoga.I really got to know Terilyn this year at the yoga retreat she lead in Nicaragua. You learn a lot about someone when you do a little traveling together... but that will be our next episode.If you would like to attend yoga church and learn more about Terilyn, here is her info: Facebook- @terilynwylder Instagram- @yoginiterilynYoga Church is held at Dragonfly Yoga and Pilates. Find then on Instagram @dragonfly.yoga.pilates.dance