What is Yoga? with Chase Bossart

Today on the podcast, I sit down with Yoga Therapist Chase Bossart to discuss what yoga is, how it's used, and what can be achieved through the art and science of yoga therapy. IMPORTANT LINKS! If you want to learn more about what chase does, check out  www.yogawell.com And if you want to take the dive into becoming a certified yoga therapist, check out Yoga Well's next info session! Let them know Abi sent you! ;) And be sure to follow Chase and Yoga Well on all the social medias! Yoga Well on Facebook Yoga Well on Twitter Yoga Well on Instagram   And here's a little more about Chase:    Chase was introduced to Mr. TVK Desikachar in 1991 during a college study abroad program in Chennai, India.  As part of the program, Mr Desikachar taught a semester-long course on the Theory of Yoga.  Needless to say, it was life changing. Chase was hooked & has devoted his life to living & teaching the therapeutic yoga taught by Mr. Desikachar.       Chase is the Director of the Yoga Well Institute and Co-Founder of YATNA (Yoga as Therapy North America). Previously he was the Director of Therapy & Education at the Healing Yoga Foundation for 6 & 1/2 years.  He speaks fluent (though slightly rusty) Mandarin and lives happily in the Bay Area with his wife Elizabeth.     Currently, Chase teaches the full application of yoga through advanced yoga & yoga therapy training programs & workshops across the US. He also offers continuing education online courses on the philosophies of yoga & meditation. Students find Chase to be an exceptionally clear communicator, presenting these teachings in a way that is easy to integrate into daily life.      If you want to learn more about me and what I do, check out my website here: www.abirobinsyoga.com     And if you want to be the first to know what's up with me and when new episodes drop, sign up for my email list here: https://www.abirobinsyoga.com/email-signup  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abirobins.substack.com/subscribe