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What Is Your #1 Diet Tip? episode artwork

EPISODE · Jan 22, 2021 · 6 MIN

What Is Your #1 Diet Tip?

from Well Beyond 40 · host JJ Virgin

"What is your #1 diet tip?" asks dr.lisakoche from Instagram. Who better to answer than JJ Virgin, author of the Virgin Diet and exercise physiologist! Tune in to hear JJ's actionable weight loss tips that can help you achieve your goals in your weight loss journey. This episode is part of a series to commemorate January as National Weight Loss Awareness Month! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 22, 2021

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What Is Your #1 Diet Tip?

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This episode was published on January 22, 2021.

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