What is Your Anger Telling You?
Episode 25 of the Horse Hippie’s Morning Mantras podcast, hosted by Horse Hippie, titled "What is Your Anger Telling You?" was published on August 25, 2024 and runs 1 minutes.
August 25, 2024 ·1m · Horse Hippie’s Morning Mantras
Summary
Morning Mantra: “Stop telling yourself not to feel angry and start asking yourself what your anger is trying to tell you.” It might surprise you, but anger is the emotion that loves you. It knows when you are being mistreated, hurt or neglected. It signals that you must take a step back from a place that isn’t serving your highest self. It makes you aware that you need to leave a situation, a room, a job, or relationship. Learn to listen to your anger without acting on it. Make it yo...
Episode Description
Morning Mantra: “Stop telling yourself not to feel angry and start asking yourself what your anger is trying to tell you.”
It might surprise you, but anger is the emotion that loves you. It knows when you are being mistreated, hurt or neglected.
It signals that you must take a step back from a place that isn’t serving your highest self. It makes you aware that you need to leave a situation, a room, a job, or relationship.
Learn to listen to your anger without acting on it. Make it your guide. It will offer you understanding, liberate you from your pain and then, it will leave.
The goal isn't to never feel anger, it's to feel anger and understand what it's telling you and to choose a healthy way to respond to it.
#BeAwareOfYourAnger #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #HorseHippieBoutique #SmallBusinessOwner #WomenOwned #HorseHippieBoutique
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