What is your emotional origin story?

Send us Fan MailIn this episode we explore ways to discover your emotional origin story:Identify the messages and conditioning you received about emotions in your upbringingIdentify the explicit and implicit rules about feelings in your homeHow certain emotions were dealt with growing upIf emotions were talked about openly or withheldWere emotions safe to express and feel in your homeReactive vs Dismissive householdHow does this early experience show up in your current relationshipsHow does it show up in how you view and experience your own emotionsDo you have negative beliefs about feelingsWays to reparent/rewire Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling. If you are seeking therapy services in AZ and would like a free consultation fill out this form!Contact FormCheck out my private practice, InnerBloom Therapy Services in Phoenix Let's connect on InstagramLove this podcast? Please rate and write a review on Apple podcasts so we can spread the message!