What is Your Energy Equation?

Do you know what your ‘energy equation’ is?Our bodies are made of energy–it is present not just in our physical bodies, but our thoughts, emotions and what we decide to from how that energy drives us. Are you aware you can create energy from what you don’t see? Listen in to this chat with my colleague Catherine Gagnon, a mind/body healer and emotional alchemist. We touch on the power of what our emotions tell us, and how we can use that energy to create from the unknown–what we don’t see.  How are you investing your energy? Where is it guiding you?Like investments we make for our future, our energy is our most precious valuable asset. Find out how to create your own ‘energy equation’. ************************************************The Ultimate Journey of Self care is proud to be sponsored by BUOY Hydration - the newest in ‘squeezable’ hydration products! Use our coupon code CUFit20 and get a 20% off discount on your purchases:Buoy Hydration | All-Natural Hydrating Wellness Drops (justaddbuoy.com) ***********************************************GUEST LINKS:www.catherinegagnon.ca www.missionlyme.comSHOW LINKS:Check out our retreats! www.cufitnessretreats.comwww.cufitness.comBecome a supporter of the Ultimate Journey of Self Care: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/If you are a health/fitness/wellness entrepreneur, or a coach --join our NEW group for coaches and entrepreneurs:   INNOVATE and GROW for Fitness, Health, Wellness and Coaching Entrepreneurs | FacebookLet us know what you think!  [email protected]:  https://www.facebook.com/alison.h.katschkowsky?ref=bookmarksJoin my Facebook Community:  LIving your Ultimate Life through Fitness and Self Care: https://www.facebook.com/groups/743439322342659/Instagram:  @fitstylegalTwitter:  @ahkats