EPISODE · Jul 10, 2025 · 1H 5M
What Is Your Pain Island & Why You Continue To Stay There
from Get UR Sh!t Together With Yana Kasperczak · host Yana Kasperczak
Welcome to "Get UR Sh!t Together With Yana Kasperczak"Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!🎙️ Todays Episode: 🎧 What Is Your Pain Island & Why You Continue to Stay There 🌊Are you stuck in a cycle of pain and frustration, unsure how to break free? This episode dives deep into the concept of your Pain Island—the mental, emotional, or physical space where you feel trapped, but somehow, you keep returning to. Why do we stay there? And more importantly, how can we begin the journey to a new shore?In this episode, we'll explore:The hidden reasons we remain in painful situations.How to recognize and confront the habits, fears, and beliefs that keep us stuck.Practical steps to break free and start moving toward growth and transformation.🔥 Let’s stop choosing pain and start choosing healing. 💫Powerful Questions to Consider:1️⃣ What keeps you anchored to your Pain Island, and what would happen if you let go of that anchor?2️⃣ What is the biggest fear holding you back from moving toward your healing?3️⃣ How would your life change if you chose a new reality, one free from the chains of old pain?🔑 It’s time to stop settling for pain and start living your truth.#PainIsland #BreakFreeFromPain #HealingJourney #ChooseYourGrowth #TransformationStartsNowJoin me weekly for empowering conversations, personal growth insights, and transformative stories. New episodes drop every Monday and Thursday.Subscribe now to start your transformative journey and never miss an episode! Spotify or Podcasters.Ready to transform your life & business? Let's see how I can help, and if we are the right fir to work together.Book your FREE 15-minute Clarity call Want the LIVE experience, behind-the-scenes content, and updates? Facebook is where it will be at!Connect with me: HereLIVE Events:Mondays, Card Reading @ 11:45am EST - FB GroupThursdays, Get UR Sh!t Together Weekly LIVE Guidance @ 11:45am EST - FB Personal Page#GetURShitTogether #GetURShitTogetherWithYanaKasperczak #Podcast #Podcasting #PodcastLife#PodcastersOfFacebook #NewEpisode #ListenNow #PodcastRecommendation#PodcastShow #PodcastLove #PodcastAddict #PodcastSeries #MustListen#TopPodcasts #PodcastWorld #PodcastDiscovery #PodcastObsessed #SoulfulPodcast#AuthenticLiving #NewEpisodeAlert #PodcastMagic#HealingJourney #SelfDiscovery #PodcastWisdom #WellnessHacks #HealingIsMessy #CoachYanaKasper #CoachYanaKasperczak#YanaKasperczak #SpiritualAwakening
What this episode covers
Welcome to "Get UR Sh!t Together With Yana Kasperczak"Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!🎙️ Todays Episode: 🎧 What Is Your Pain Island & Why You Continue to Stay There 🌊Are you stuck in a cycle of pain and frustration, unsure how to break free? This episode dives deep into the concept of your Pain Island—the mental, emotional, or physical space where you feel trapped, but somehow, you keep returning to. Why do we stay there? And more importantly, how can we begin the journey to a new shore?In this episode, we'll explore:The hidden reasons we remain in painful situations.How to recognize and confront the habits, fears, and beliefs that keep us stuck.Practical steps to break free and start moving toward growth and transformation.🔥 Let’s stop choosing pain and start choosing healing. 💫Powerful Questions to Consider:1️⃣ What keeps you anchored to your Pain Island, and what would happen if you let go of that anchor?2️⃣ What is the biggest fear holding you back from moving toward your healing?3️⃣ How would your life change if you chose a new reality, one free from the chains of old pain?🔑 It’s time to stop settling for pain and start living your truth.#PainIsland #BreakFreeFromPain #HealingJourney #ChooseYourGrowth #TransformationStartsNowJoin me weekly for empowering conversations, personal growth insights, and transformative stories. New episodes drop every Monday and Thursday.Subscribe now to start your transformative journey and never miss an episode! Spotify or Podcasters.Ready to transform your life & business? Let's see how I can help, and if we are the right fir to work together.Book your FREE 15-minute Clarity call Want the LIVE experience, behind-the-scenes content, and updates? Facebook is where it will be at!Connect with me: HereLIVE Events:Mondays, Card Reading @ 11:45am EST - FB GroupThursdays, Get UR Sh!t Together Weekly LIVE Guidance @ 11:45am EST - FB Personal Page#GetURShitTogether #GetURShitTogetherWithYanaKasperczak #Podcast #Podcasting #PodcastLife#PodcastersOfFacebook #NewEpisode #ListenNow #PodcastRecommendation#PodcastShow #PodcastLove #PodcastAddict #PodcastSeries #MustListen#TopPodcasts #PodcastWorld #PodcastDiscovery #PodcastObsessed #SoulfulPodcast#AuthenticLiving #NewEpisodeAlert #PodcastMagic#HealingJourney #SelfDiscovery #PodcastWisdom #WellnessHacks #HealingIsMessy #CoachYanaKasper #CoachYanaKasperczak#YanaKasperczak #SpiritualAwakening
NOW PLAYING
What Is Your Pain Island & Why You Continue To Stay There
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m