EPISODE · Dec 5, 2016 · 12 MIN
What Is Your Soreness?
from Lessons From The Barbell · host Jeff Heidelberg
In this episode of Lessons From The Barbell, Jeff sheds a new light on what it means to be sore and why being sore is a necessity in order for you to become your true self.
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What Is Your Soreness?
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This episode was published on December 5, 2016.
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