What is your 'WHY' - Scott Speaks Fitness

What this episode covers

Determine what your 'why' is, because when things get tough, knowing why you do something makes all the difference. Be honest with yourself on why your goal is your goal, and focus on that. If you don't have a clear 'why' then it becomes that much harder to achieve what it is, you think you might want.

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Frequently Asked Questions

How long is this episode of Scott Speaks Fitness?

This episode is 12 minutes long.

When was this Scott Speaks Fitness episode published?

This episode was published on May 16, 2020.

What is this episode about?

Determine what your 'why' is, because when things get tough, knowing why you do something makes all the difference. Be honest with yourself on why your goal is your goal, and focus on that. If you don't have a clear 'why' then it becomes that much...

Can I download this Scott Speaks Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.