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What is Your "Why"? - And Why Does it Matter? episode artwork

EPISODE · Aug 2, 2021 · 8 MIN

What is Your "Why"? - And Why Does it Matter?

from Motivation Depot Podcast ☀️ · host Motivation Depot

What is a why? A why can be many things - but the term relates to your goals, and the reason you want to achieve them. The WHY. In this podcast episode we break down examples of your why when it comes to a weight loss goal. What is a "Why"? What is a Weight Loss Why? Your personal reasons Your unique mantra Your reminders as to what you want to gain through losing Something more specific than 'be healthy' / 'look good' Remember! Your why and your goal must be for YOU - no one who does it for others will be successful for the long run.

Episode metadata supplied by the publisher feed · Published Aug 2, 2021

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What is Your "Why"? - And Why Does it Matter?

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This episode was published on August 2, 2021.

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