What it Means to Love Yourself More with Guest Lauren Ferris

This week we dive into the realities of loving yourself, while holding all the roles of motherhood. Lauren shares her journey of answering to the question: How can I love myself more? This is a must listen, if you have been looking at your family sideways and quietly imploding. We share the realistic ways to putting yourself first in the thick of it all.About our guest:Lauren is a mum of three little humans (not so little...almost 16, 12, and six). She is the founder and owner of The F.I.T Method. Her fourth baby. She is a Leo & a Projector in her Human Design, because of this she has a very deep, strong desire and purpose to share her story and life evolution, to help others understand their own story. She uses movement to express, heal and connect to herself and her community. From there, the magic happens with self-image coaching. "Seeing and loving yourself unconditionally is the whole focus and point." She uses her Leo courage and performance with her Projector intuition and strategy to create ripples of love wherever she goes. Connect with LaurenInstagram:@lauren_ferris_coach@thefitmethod_wellnessFacebookThe F.I.T Club GroupLauren FerrisSpotifyLIVING OUTSIDE THE BOXConnect with me @the_recovery_room_podcastStart creating healthy boundaries with difficult people inside my free exclusive episode Protect Your PeaceBreak the cycle with dysfunctional family dynamics and build your rulebook of boundaries Join my waitlist for your ultimate guiding workbook to live a peaceful life from the inside out. From the perspective of me, an AuDHD millennial mum & SA survivor.