What it means to take responsibility for your own emotions

I used to wonder what it means to take responsibility of your own emotions. Does it mean that I let someone say things to me that have a lower vibration, because I 'shouldn't' feel angry or hurt? Does it mean I continue to stay and listen to it? Watch this video to learn more about what it means.I'm Dee Gupta, a Success Habits Coach who specializes in helping people get to a place where they can consistently get results through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. You can learn more about me at www.deepikagupta.com. Questions are welcome. Subscribe for more where this came from.