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What It Takes to Be #1 (8x Jiu Jitsu World Champ) - Kendall Reusing | Ep 167

EPISODE · Apr 29, 2026 · 1H 2M

What It Takes to Be #1 (8x Jiu Jitsu World Champ) - Kendall Reusing | Ep 167

from Radical Health Radio · host Heart & Soil

Kendall Reusing is an Jiu Jitsu world champion, coach, and commentator who has spent her life pursuing excellence at the highest level of competition. In this episode, Kendall breaks down the hidden cost of chasing success, how a relentless drive to win can lead to burnout and identity loss, and why redefining success beyond medals is the key to performing at your best while actually enjoying your life. 00:00 Started Jiu Jitsu at 4 Years Old 5:00 Why Jiu Jitsu Is So Addictive 09:20 How Jiu Jitsu Has Completely Changed 14:00 The Truth About Social Media in Jiu Jitsu 18:00 How She Built Her Personal Brand 27:00 Redefining Success (After Burnout) 33:00 Is “Balance” Actually a Lie? 40:00 The “Who’s #1” Mindset Explained 45:50 When Winning Becomes Dangerous 51:00 Masculine vs Feminine Energy Shift 57:30 What Comes After Competition?

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What It Takes to Be #1 (8x Jiu Jitsu World Champ) - Kendall Reusing | Ep 167

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