What it takes to become a champion Guest. China Green

Send us Fan MailSarah welcomes China Green to the Beyond Condition Podcast to share her story as a competitive bodybuilder. China’s open and honest insights give you the real life perspective of what it takes to become a champion.China’s story will touch many of us that have faced challenges in life and her story of how bodybuilding offered her strength and courage to overcome them is both relatable and inspiring.Discussions include:*Bodybuilding community*The journey as a bodybuilder*The importance of posing*What goes into bodybuilder*Body image*Athlete mindset*Off season*Bodybuilding preps*Reversing out*People’s perception of bodybuilding*China’s story*Self development*Training performance*Turning pro*Working with a coach*Off plan meals*Competing internationally*Support network*Life outside of bodybuilding*Stress management*Longer off seasons*Eating behaviours*Finding your why*Internal self talk*Stage presence*Manifestation and visualisation *StructureFollow China on Instagram @chinagreen_ifbbproWatch it here: https://youtu.be/89a8_tHzt_cFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here