What It Takes To Train Ft. Eric Dagati

The Athletes Health podcast episode 81, conversation 46. We're sitting with Eric Degati, a seasoned coach and mentor with over 26 years of experience in the fitness and sports industry. Eric shares his journey from a struggling athlete to a successful coach, emphasizing the importance of preparation, mentorship, and creating a positive culture in sports. He discusses the differences in coaching high school athletes versus professionals, the significance of self-talk, and the little things that can make a big difference in performance. Eric also highlights his commitment to mentoring the next generation of coaches and athletes, aiming to help them maximize their potential and avoid common pitfalls in their careers. Check out the full episode, you don't want to miss the pieces! Find More At: https://ericdagati.com/ https://www.instagram.com/ericdagati/ ⁠https://www.theathleteshealth.com/⁠ https://www.instagram.com/gaberummeltah/⁠ TAH Community Hub here: ⁠http://discord.gg/aTczt58bkY⁠ Newsletter of an exclusive trick and tools per this week's topic: https://tah-newsletter-ac34e1.beehiiv.com/