What it's like being a Neurodiverse Woman with Monique Mitchelson

Cass chats with Monique Mitchelson, a clinical psychologist and host of The Neurodivergent Woman podcast, about neurodiversity in women, specifically autism and ADHD. Monique shares that neurodivergence is often under-diagnosed, especially in girls and that many women are doing life in 'hard mode' when they don't have an accurate diagnosis.Monique shares some of the masking and compensatory strategies that neurodivergent individuals often use to navigate a neurotypical world.The conversation explores the challenges in receiving a diagnosis and accessing appropriate support. It delves into the social model of disability and the importance of creating an inclusive and accessible society for neurodivergent individuals. The high prevalence of co-occurring mental health conditions and physical health issues is discussed, along with the need for appropriate support and understanding. Connect with Monique and check out The Neurodivergent Woman podcast.Connect with Cass:[email protected] www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypodJoin the free 7-day Happiness Challenge:www.cassdunn.com/happinessBeyond Confident 2.0 for Solopreneurs & Service Providers Open for enrolment NOW.Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.www.cassdunn.com/bc2Connect with Cass:www.cassdunn.comwww.instagram.com/cassdunn_xoContact Crappy to Happy:Email: hello@crappytohappypod.comwww.crappytohappypod.comwww.instagram.com/crappytohappypodConnect with Cass:www.cassdunn.comwww.instagram.com/cassdunn_xoContact Crappy to Happy:Email: hello@crappytohappypod.comwww.crappytohappypod.comwww.instagram.com/crappytohappypod Hosted on Acast. See acast.com/privacy for more information.