What It's Like to Be 18 Today | Mental Health, Identity & Growing up

For Episode 5 — we celebrate five years of this podcast! I wanted to do something different.I sat down with my 18-year-old sister to understand how she sees the world right now.We talk about:• Growing up in 2026• Mental health and pressure at 18• Navigating friendships and setting boundaries• Being single and standing strong as a young woman• Career fears and defining successThis episode is honest, reflective, and a little emotional.It made me realize how much growth happens between 18 and 25 — and how important it is to give yourself grace while you’re becoming who you’re meant to be.If you’ve ever wondered who you were at 18… or who you’re still becoming — this episode is for you.