What It's Like To Shift Realities w/ Sandra Cooze #11

This episode was our second take at a conversation and it was a great one. After owning her personal story of trauma for years, we explore what has shifted in her that made telling that story so difficult in our first interview. It is a first-hand look at what happens when you truly become the creator of your reality. The effects take place not only in the present but also in the past. 3:00 - A new story 9:00 - Change from Love 20:00 - A new perspective on work 25:00 The old masters are back "Trauma is not a life sentence." - Powerful words spoken by a woman whose journey is proof that healing from trauma is not only possible but opens the door to a world of endless possibilities. Sandra is an Expert Trauma Healer, Cert. TIR Facilitator, Intuitive Mentor and Coach, Reiki Master, and Published Author. Her mission is to revolutionize trauma healing. She designed the 'Full Circle Trauma Healing' method, a unique approach that not only focuses on releasing the trauma you had to experience, but also beliefs, and conditioning you carried on from your ancestors and generations past. Her recently published book ‘Journey to Your Self - How to Heal from Trauma’. takes the reader on a journey through the mysteries of trauma, and the effects it can have on body, mind, and spirit. While unraveling the concept of trauma she lists helpful tools, leaves room for notes, and encourages her readers to work through the unique exercises she lists to support them on their healing journey. | Connect with Sandra | Website: https://riseaboveyourstory.com/ https://www.facebook.com/riseaboveyourstoryhttps://www.youtube.com/channel/UCWtXKgCeXe1KSyXP7yksDow | Connect with Joe | Website and Newsletter:  https://beacons.ai/garnation Instagram: https://www.instagram.com/garnation/ Blog: https://joegarner.substack.com/ 1:1 Higher Self Meditation: https://calendar.app.google/KXJYqCnhAiA25c3y9