What I’ve Been Thinking Lately: The Power of Personal Reflection episode artwork

EPISODE · Jan 20, 2026 · 23 MIN

What I’ve Been Thinking Lately: The Power of Personal Reflection

from I Hope This Helps, The Podcast with Nakeia Homer · host Cloud10

"You get in life what you think you deserve." This is one of those “let’s talk about it” episodes. I share a few things I’ve been thinking lately… From social media pressure, quitting stuff you aren’t good at, and why we should mind our own business, to why what we believe we deserve matters so much. I love sharing my thoughts in this way. I am sure that my random reflections will be relevant to some aspects of your life. When you are done listening, I invite you to take some time to reflect on your own thoughts about life, purpose, relationships, community, and whatever else comes up for you. Takeaways Social media pressures us to have opinions on everything. Not everyone needs to turn their interests into a business. You get in life what you think you deserve. It's okay to not have an opinion on every issue. We should normalize abandoning things we're not good at.   Chapters 00:00 Introduction to Random Thoughts 01:08 The Pressure of Social Media Opinions 07:06 When Interests Don't Need a Business 11:26 Belief and Self-Worth 16:22 Respecting Others' Choices 19:15 Normalizing Abandoning the Unfit 22:08 The Importance of Personal Reflection Thanks To I Hope This Helps, The Podcast Sponsors: jonesroadbeauty.com Get your exclusive free Cool Gloss with your first Jones Road Beauty purchase when you use my code: IHOPETHISHELPS. Don’t forget to tell them you heard about their amazing products from I Hope This Helps The Podcast. Resources Visit the website: nakeiahomer.com Email your questions to [email protected] For deeper reflection and journal prompts: Habits For Healing: Reclaim Your Purpose, Peace, and Power⁠ Work with me: https://nakeiahomer.com/work-with-me Cover Art: Alafia Haus Photography: Drea Nicole Learn more about your ad choices. Visit megaphone.fm/adchoices

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What I’ve Been Thinking Lately: The Power of Personal Reflection

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How long is this episode of I Hope This Helps, The Podcast with Nakeia Homer?

This episode is 23 minutes long.

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This episode was published on January 20, 2026.

What is this episode about?

"You get in life what you think you deserve." This is one of those “let’s talk about it” episodes. I share a few things I’ve been thinking lately… From social media pressure, quitting stuff you aren’t good at, and why we should mind our own...

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