EPISODE · Apr 26, 2024 · 22 MIN
What Kind of Meditation is Right for You? Understanding Vipassana Meditation versus Loving-Kindness Meditation
from Triple Gem of the North · host Triplegem
Have you ever wondered what the difference is between vipassana meditation and loving kindness meditation? In this episode, Bhante Sathi covers the benefits of each meditation along with their relationship with one another. We also discuss what to do when you feel as though your qualities strengthened by these types of meditation practrices are depleted or challanged.
What this episode covers
Have you ever wondered what the difference is between vipassana meditation and loving kindness meditation? In this episode, Bhante Sathi covers the benefits of each meditation along with their relationship with one another. We also discuss what to do when you feel as though your qualities strengthened by these types of meditation practrices are depleted or challanged.
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What Kind of Meditation is Right for You? Understanding Vipassana Meditation versus Loving-Kindness Meditation
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