What Kind of Perfectionist Are You? w/ Katherine Morgan Schafler

Psychotherapist and author of The Perfectionist's Guide to Losing Control: A Path to Peace & Power, Katherine Morgan Schafler, breaks down the FIVE TYPES of perfectionism (including Heather's type), the difference between control and power, what it was like being the on-site therapist at Google, how perfectionism affects your parenting, and if you and your partner have compatible types of perfectionism!  Check out our great sponsors! Reliefband: Go to Reliefband.com and use promo code HEATHER you’ll receive 20% off plus free shipping! Fly-U-Home: Get up to a $100 eGift Card with a new membership with code HEATHER at AirMedCareNetwork.com/heather Be one of the first 150 people to get a $10 gift card when you fill out a quick survey at PodcastOne.study See omnystudio.com/listener for privacy information.