EPISODE · Feb 26, 2016 · 7 MIN
What Kind of Yoga to do for Fatigue + Explaining the Gunas
from YogaHacks - Using Yoga to Make Your Real Life More Awesome · host Brett Larkin Yoga
Should you do yoga when you are fatigued? How can yoga help with chronic fatigue? In this podcast, I address these questions, guide you to the right classes based on your condition, and introduce the concept of the "gunas" in yogic philosophy.
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This episode was published on February 26, 2016.
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