What Level Of Marital "Communication" Is Way Too Fucking Much?

Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe And you'll get all my awesome bonus episodes, the most recent is male biology across the lifespan! For more discussion about these topics, join my secret Facebook group: https://www.facebook.com/becomesupporter/DrPsychMom For therapy, contact us at www.bestlifebehavioralhealth.com Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ Some people who grew up in homes with way too much fighting think that if they aren't screaming at each other, it is normal to have multiple hour "conversations" about the relationship on the regular.  It isn't.  This can be as bad for you guys as never talking. Also, if you do it in front of your kids, they are not learning anything except how to be uncomfortable and sad at home. Today we discuss the overcommunicating phenomenon, why it occurs, how to reframe it, and what to do instead.