What Losing Everything Taught Me
from Flow State with Harry Mack Hosted by Harry Mack
In Episode 41 of Flow State Podcast, Harry reflects on the lack of permanence in life as he prepares to move again, and explores how constantly chasing new gear can become a form of procrastination. He discusses the minimum conditions needed to create, how to push through mental fatigue, and whether it’s actually possible to perfect the art of freestyle. After responding to a fan-submitted freestyle, Harry puts the episode’s ideas to the test with a freestyle of his own. _____ SHOW NOTES: Top 20 Most Destructive Wildfires www.fire.ca.gov/our-impact/statistics Nothing Is Permanent | Flow State with Harry Mack #29 https://youtu.be/LLa6TBZNfk8 J.R. Ward https://jrward.com/ The Singles Deluxe https://www.harrymackofficial.com/the-singles-deluxe GET OVER HERE! | Harry Mack Behind The Bars 016 https://youtu.be/ubDa_46t_9c?si=G35pLygZ6LY9jqc_ Scratch https://en.wikipedia.org/wiki/Scratch_(2001_film) Blackalicious - Blazing Arrow https://open.spotify.com/album/0DyXkWHnFMIJSuHfLgNfcc?si=UREkll9GTyuw_GVIquhu3Q Music Millennium https://musicmillennium.com/ Crystal Ballroom https://www.crystalballroompdx.com/ _______ 00:00:00 Intro 00:03:39 Moving Again 00:20:28 Moments of Flow: J.R. Ward - Invest The Time 00:34:57 Managing Self-Censorship 00:41:56 Pushing Through Mental Fatigue 00:56:05 Falling in Love with Hip-Hop 01:02:49 Can freestyle be taught and perfected? 01:10:15 Freestyle Submission - Paul R. 01:15:39 Closing Freestyle
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