What Macro Ratio Would You Recommend For Weight Loss? episode artwork

EPISODE · Jun 25, 2021 · 7 MIN

What Macro Ratio Would You Recommend For Weight Loss?

from Well Beyond 40 · host JJ Virgin

"What macro ratio would you recommend for weight loss?" asks alyonasoleil from Instagram. Here with our answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Virgin Diet. According to JJ, the recommended macro ratio will change depending on your personal constitution. Tune into the full answer where she shares her expertise with various macro ratios, and find out what's best for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 25, 2021

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What Macro Ratio Would You Recommend For Weight Loss?

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