What makes someone un-coachable?

🔥 The 90 Day Rapid Fat Loss Challenge is OPEN 🔥Sign ups close August 26. Training starts August 31. The 90 day nutrition phase officially begins September 1.If you've been waiting for the structure, accountability, and coaching to finally commit to a fat loss phase and do it right, this is it. Here's what you get:Your personalized macro, calorie, and protein plan from meA full training plan and cardio planDaily accountability with leaderboard inside a private communityWeekly group coaching calls with me, live, where we tackle your questions and the mental game of dietingWeekly check-ins with photos and measurements so we track real progressThe exit strategy: how to come out of your fat loss phase and keep your resultsThis is an aggressive, time-boxed approach. We get in, get the most out of it, and get out. Spots are limited.👉 Sign up here: HEREWhat kinds of things can make someone un-coachable? What factors might contribute to you not getting the gains you're after? And why is Lindsay's response often "do it with me"?Topics discussed:(00:09) - Pop up on podcasts (02:08) - Big PR for Lindsay this week! (03:19) - Do you listen to audiobooks while working out? We need to hear from you! (04:56) - Your brain hits a stopping point before your body does (09:32) - What makes someone uncoachable? (18:20) - Don't present problems for every solution (20:41) - Are you eating enough? (22:56) - My response: do it with me (23:55) - Why did Alex hire a coach even though he knows a lot already (26:19) - What if I don't have the financial freedom to do more? (37:25) - People are so good at collecting information Connect With LindsayInstagram: @liftinglindsayJoin the BeStrong Community for science based training, nutrition education, coaching, live calls, and a supportive community of women who want to get stronger, build muscle, and improve their health.Learn more at liftinglindsay.comReady To Train With Us?If this episode resonated with you and you're ready to experience this style of training for yourself, it's not too late to join us inside the BeStrong app.Our newest hypertrophy phase has already begun, but you're absolutely not behind.This training block focuses on:✔ Lengthened position training✔ Strategic pauses and isometrics✔ Improving muscle tension✔ Building strength and muscle with intentional execution✔ Learning how to make the target muscle do more of the workYou'll get access to the complete training program, exercise video demonstrations, nutrition guidance, live coaching calls, and a community of women committed to getting stronger together.Join us HERE