What Makes Therapy Good? A Conversation with Will

Episode 6 – What Makes Therapy Good? A Conversation with WillIn this episode of Sitting With, we’re joined by Will, who brings a grounded and heartfelt perspective to the question: What should we look for in good therapy?Will walks us through the therapeutic process, offering deep insights into the core qualities that make therapy truly effective and transformational. From the importance of wisdom and emotional safety, to the subtle power of feeling felt and truly seen, we explore what it feels like when therapy is working—and what to watch for when it’s not.Whether you’re starting therapy, in the middle of your journey, or supporting others on theirs, this episode is packed with thoughtful reflections and practical guidance on finding the right fit and deepening the therapeutic relationship.Tune in for a nourishing conversation on the essence of healing connection