What makes up a good throw.

Today we have Push Director of Throwing Andrew Amato and Director of Hitting Julian Kodama join the podcast and dive deep on all things about the throw and how strength plays a part. We cover: Andrew breaks down what he looks for in a throwing assessment and what you should know about the throw. How spine curvature plays a part in the throw. “Extension kills rotation.” The biggest difference in movement quality between the best players and more moderate players. Strength or mobility: which do you need more of? Don't forget to rate and subscribe to get new baseball development content. Head to pushperformancegym.com for more information about our comprehensive baseball/softball performance programs or our culture. Instagram/Twitter: @pushperformco