What Matters to YOU: Your Menopause Questions Answered by Dr. Mary Claire Haver episode artwork

EPISODE · Mar 11, 2026 · 20 MIN

What Matters to YOU: Your Menopause Questions Answered by Dr. Mary Claire Haver

from What Matters with Liz

Anxiety. Belly Fat. Itchy Ears. Sex Drive. Nothing is off limits as Dr. Mary Claire Haver, board-certified OB/GYN, Menopause Society Certified Practitioner, and New York Times bestselling author answers your most pressing questions on this episode of What Matters with Liz!You’ll get science-backed insight and surprising, simple tips to calm the chaos of perimenopause and menopause!“This is going to help with so much of the blindsiding that’s going on for women and their health and give them a place to start and understand and tools that they can use to navigate this transition and come out bursting on the other side!” says Dr. Haver.In this episode, you’ll learn:What’s happening in your body during perimenopauseWhy brain fog is one of the most common perimenopause symptomsWhy your ears are itching and how to make them stop!Why belly fat accumulates in perimenopauseThe must-have nutrients to reverse weight gain in perimenopause and menopauseHow perimenopause can trigger anxietyWhy HRT may be more effective than anti-depressants and anti-anxiety prescriptions for women in midlifeWhy your libido’s crashing and how to get your sex drive backThe prescriptions you need to reclaim intimacyThe ideal time to start HRTHow long you should take HRTHow to differentiate between perimenopause and other medical conditions.How to ask for the treatment and care you deserve“Menopause is inevitable, suffering is not!” declares Dr. Haver. “Don’t grin and bear it!”No more silence. No more suffering. This is the conversation you’ve been waiting for! For more resources visit:womansworld.comthepauselife.comPre-Order The New Perimenopause and get an invitation to a Live Virtual Q&A with Dr. Haver on March 31st! https://thepauselife.com/pages/the-new-perimenopause-bookTo purchase The New Menopause, visit: https://thepauselife.com/pages/the-new-menopause-book#perimenopause #menopause #womenshealth #sexualhealth #mentalhealth #HRT #womenover40 #healthyaging #whatmatterswithlizSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Mar 11, 2026

Embed this episode

NOW PLAYING

What Matters to YOU: Your Menopause Questions Answered by Dr. Mary Claire Haver

0:00 20:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of What Matters with Liz?

This episode is 20 minutes long.

When was this What Matters with Liz episode published?

This episode was published on March 11, 2026.

Can I download this What Matters with Liz episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!