What, me worry?

Episode 86 of the UNLEASHED (at work & home) with Colleen Pelar podcast, hosted by Colleen Pelar, titled "What, me worry?" was published on November 20, 2020 and runs 9 minutes.

November 20, 2020 ·9m · UNLEASHED (at work & home) with Colleen Pelar

0:00 / 0:00

Summary

What should you do when you're worried? Worry is one of the most common human emotions. You come from a long line of worriers because worriers are survivors. But most of the problems we face in modern society don't threaten your survival, so your brain's worry mode can actually work against you. In this episode, we'll explore why we worry and the skills you can develop to worry less and focus on problem solving. https://colleenpelar.com/86

Episode Description

What should you do when you're worried?

Worry is one of the most common human emotions. You come from a long line of worriers because worriers are survivors.

But most of the problems we face in modern society don't threaten your survival, so your brain's worry mode can actually work against you.

In this episode, we'll explore why we worry and the skills you can develop to worry less and focus on problem solving. https://colleenpelar.com/86

Share this episode

Similar Episodes

Unleashed Podcast Where All Are Welcome Season 4 Episode 15

Apr 10, 2026 ·34m

Unleashed Podcast Where All Are Welcome Season 4 Episode 14

Apr 3, 2026 ·34m

Unleashed Podcast Where All Are Welcome Season 4 Episode 13

Mar 27, 2026 ·30m

Unleashed Podcast Where All Are Welcome Season 4 Episode 12

Mar 20, 2026 ·17m

Unleashed Podcast Where All Are Welcome Season 4 Episode 11

Mar 13, 2026 ·23m

Unleashed Podcast Where All Are Welcome Season 4 Episode 10

Mar 6, 2026 ·19m

Similar Podcasts

Roar with Lakecia Gunter Lakecia Gunter We all have a hidden power inside us… it is a fire that is often suppressed by fear.That power is your ROAR and it is waiting to be unleashed!ROAR is a weekly dose of inspirational stories, candid insights, and indispensable tips, tools, and resources that will lead you to achieve more.Whether at work or in life, it’s time to Fear Less and reach your highest potential. Learn from a powerful lineup of leaders, authors, industry experts, executive coaches, and successful entrepreneurs from around the globe.Lakecia Gunter, your Podcast Host, is a Fortune 50 business and tech executive, and #11 on Business Insider’s Top 26 Most Powerful Women Engineers, and she is here to help you release your ROAR. Hosted on Acast. See acast.com/privacy for more information. Artlands Victoria - Highlights Podcast SYN Content In October 2018 SYN spent the week in Bendigo, Victoria as part of the Artlands Festival - thanks to the support of our friends Regional Arts Victoria!We 'Unleashed The Artlands Voice', working with 10, year 10 students from Bendigo South East College to get four full days of on the ground festival coverage!Producing 27 segments - including: on site interviews with artists regarding their keynotes and exhibitions, students reflections on their experience, along with the atmos of the festival week.The students were the drivers, collecting their own content, editing their own packages and developing content independently. They're all now fully fledged audio producers.Find out more about the project at artlands.com.au. If you'd like to hear more amazing work by young people check out syn.org.au. Loves of love to local community radio station Phoenix FM for lending their facilities to the students to train and make content during the festival.Thank you to our friends at Regional Table Manners for Robots Kerushan.com Technology enthusiast and Microsoft veteran Kerushan Govender hosts a fun and engaging show about tech in the workplace. Using a precision questioning style, Kerushan unearths quick ways to bring out the best in everyone. At the end of the day, we want a world of X-Men where each person has the opportunity to show their specific superpower. How can we use tech as an enabler of human performance? What basic and doable steps can we take in day-to-day work that unleashes greatness?The show lines up an impressive array of guests. The primary goal is to engage in a rich technology conversation in a very human way. We never let go of the ideal that the sole purpose of tech is to bring out the best in people. We don't like theorists and insist on guests who are relevant, practical and in-touch.As much as the show is about "serious stuff" no opportunity for a bit of fun is missed. Who is going to say no to a quick opportunity to escape the mundane on a Wednesday morning? Visit https://www.k Women Killing It! Sally Hubbard Host Sally Hubbard talks to women who are killing it in their careers about what has worked for them, how they got where they are today, and what they wish they knew sooner. Women Killing It! celebrates these rockstars and harnesses their collective wisdom. The result is mentorship by podcast - women helping women unleash their superpowers at work! Women Killing It! is a proud partner of Women You Should Know, a leading digital hub of women's and girls' empowerment.

URL copied to clipboard!