EPISODE · Jul 1, 2025 · 40 MIN
What Most People Get Wrong About Antioxidants in Skincare
from Meder Beauty · host Dr. Tiina Meder
Send us Fan MailAntioxidants are praised as skin saviors, but how much do we really understand about them? In this episode of the Meder Beauty Podcast, I explore the truth behind antioxidant skincare, uncovering what works, what’s hype, and how to build the right daily routine for real results. I talk about the balance between free radicals and antioxidants, why your microbiome matters, and the surprising link between diet and skin barrier health. I also break down popular ingredients like vitamin C, niacinamide, coenzyme Q10, and polyphenols—sharing which ones are truly worth your time. This is your no-nonsense, science-based guide to supporting healthy, radiant skin.Episode Resources:Listen ep. 4: Vitamins in Skincare: What Works, What Doesn’t & What’s Coming NextListen ep. 9: Your Skin’s Hidden Ecosystem: Why the Microbiome Matters More Than You ThinkConnect with us:Meder by Dr. Tiina MederMeder Beauty InstagramMeder Beauty FacebookMeder Beauty TikTokMeder Beauty LinkedInListen to the Meder Beauty Podcast on Apple Podcasts
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Send us Fan Mail Antioxidants are praised as skin saviors, but how much do we really understand about them? In this episode of the Meder Beauty Podcast, I explore the truth behind antioxidant skincare, uncovering what works, what’s hype, and how to build the right daily routine for real results. I talk about the balance between free radicals and antioxidants, why your microbiome matters, and the surprising link between diet and skin barrier health. I also break down popular ingredients ...
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What Most People Get Wrong About Antioxidants in Skincare
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