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Jan 21, 2021 28 min

What My Anxiety Attacks Look Like

from Ok Yup Hosted by Libby

Over the past 2 years, my anxiety/panic attacks have gotten worse, so I thought I'd dive into what they are like for me and what I experience. This is only my point of view and about me, so this isn't reflecting on all people with anxiety or those who experience anxiety attacks, but it it what I deal with.

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What My Anxiety Attacks Look Like

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This episode was published on January 21, 2021.

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