What My Daughters Taught Me About Life, Energy & Happiness episode artwork

EPISODE · May 14, 2026 · 1H 14M

What My Daughters Taught Me About Life, Energy & Happiness

from Everything Is Energy with Cathy Heller · host Cathy Heller

What is it really like under Cathy's roof? For the first time ever, Cathy's daughters join her on the podcast for a full episode and nothing is off limits. In this fun, honest, and surprisingly deep conversation, Cathy, Eliza, Gabbie, and Maddie play This or That, share their favorite travel memories, talk about living through the LA fires, and get into what it actually means to manifest. From Lake Como sunshine to a school rejection that led somewhere better, they cover it all. They also dish on their Kardashian obsession, their dream careers, perfect days, and the advice they'd give each other (including what they'd tell Cathy to do differently). In this episode: Be responsible for the energy you bring into the room. Don't stress over things that don't really matter. Other people's choices are their own. God is your CFO. You're always being led to something. Design your life around the people you love most.  • Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 cathyheller.com/summit  • Join Cathy's Circle https://cathyheller.com/cathys-circle/  • Listen to Everything is Energy on Apple Podcasts https://apple.co/2JjyyM1 or Spotify https://spoti.fi/3bKK13W  • Follow Cathy on Instagram [https://www.instagram.com/cathy.heller/]  • Want to work with Cathy?  https://cathyheller.com/work-with-me Timestamps 0:00 - Intro 5:02 - Phones: Good Thing or Bad Thing? An Honest Take From the Kids 7:09 - The Kardashian Obsession (And Running Into Kim in Hidden Hills) 11:05 - Cats, Dogs & the Time They Failed at Having a Puppy (Four Times) 14:10 - How Phones Are Wrecking Attention Spans (Their Words, Not Mom's) 18:07 - Sweet or Salty, Favorite Foods & a Brutally Honest Restaurant Review 22:14 - What Does a Perfect Day Actually Look Like for Each of Them? 27:46 - Who's on the "Good Energy" List (And What They All Have in Common) 33:51 - What Does Mom Actually Do? (They're Not Totally Sure) 34:28 - Manifesting in Real Life: The School That Rejected Her & What Happened Next 39:44 - Living Through the LA Fires: The Night They Had Two Minutes to Leave 46:06 - Advice to Your Younger Self (Including Some Savage Fashion Regrets) 49:02 - What Advice Would You Give Mom If She'd Actually Listen? 52:43 - The Messy, Real, Unfiltered Stuff About Their Household 57:05 - Do You Want to Live Like Me When You Grow Up? 1:05:27 - Dream Careers, Celebrity Crushes & What Each of Them Is Best At

What is it really like under Cathy's roof? For the first time ever, Cathy's daughters join her on the podcast for a full episode and nothing is off limits. In this fun, honest, and surprisingly deep conversation, Cathy, Eliza, Gabbie, and Maddie play This or That, share their favorite travel memories, talk about living through the LA fires, and get into what it actually means to manifest. From Lake Como sunshine to a school rejection that led somewhere better, they cover it all. They also dish on their Kardashian obsession, their dream careers, perfect days, and the advice they'd give each other (including what they'd tell Cathy to do differently). In this episode: Be responsible for the energy you bring into the room. Don't stress over things that don't really matter. Other people's choices are their own. God is your CFO. You're always being led to something. Design your life around the people you love most.  • Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 cathyheller.com/summit  • Join Cathy's Circle https://cathyheller.com/cathys-circle/  • Listen to Everything is Energy on Apple Podcasts https://apple.co/2JjyyM1 or Spotify https://spoti.fi/3bKK13W  • Follow Cathy on Instagram [https://www.instagram.com/cathy.heller/]  • Want to work with Cathy?  https://cathyheller.com/work-with-me Timestamps 0:00 - Intro 5:02 - Phones: Good Thing or Bad Thing? An Honest Take From the Kids 7:09 - The Kardashian Obsession (And Running Into Kim in Hidden Hills) 11:05 - Cats, Dogs & the Time They Failed at Having a Puppy (Four Times) 14:10 - How Phones Are Wrecking Attention Spans (Their Words, Not Mom's) 18:07 - Sweet or Salty, Favorite Foods & a Brutally Honest Restaurant Review 22:14 - What Does a Perfect Day Actually Look Like for Each of Them? 27:46 - Who's on the "Good Energy" List (And What They All Have in Common) 33:51 - What Does Mom Actually Do? (They're Not Totally Sure) 34:28 - Manifesting in Real Life: The School That Rejected Her & What Happened Next 39:44 - Living Through the LA Fires: The Night They Had Two Minutes to Leave 46:06 - Advice to Your Younger Self (Including Some Savage Fashion Regrets) 49:02 - What Advice Would You Give Mom If She'd Actually Listen? 52:43 - The Messy, Real, Unfiltered Stuff About Their Household 57:05 - Do You Want to Live Like Me When You Grow Up? 1:05:27 - Dream Careers, Celebrity Crushes & What Each of Them Is Best At

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What My Daughters Taught Me About Life, Energy & Happiness

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Frequently Asked Questions

How long is this episode of Everything Is Energy with Cathy Heller?

This episode is 1 hour and 14 minutes long.

When was this Everything Is Energy with Cathy Heller episode published?

This episode was published on May 14, 2026.

What is this episode about?

What is it really like under Cathy's roof? For the first time ever, Cathy's daughters join her on the podcast for a full episode and nothing is off limits. In this fun, honest, and surprisingly deep conversation, Cathy, Eliza, Gabbie, and Maddie...

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