What my eating disorders taught me

“You either get what you want or get what you need”   Before I get into this episode, I want to emphasise that regardless of whether you’ve experienced or been diagnosed with an eating disorder nor not, this episode will be of value to you. 💖   Quick background recap for those that aren’t familiar with me;   - I was diagnosed with anorexia nervosa in my early teens   - And then bulimia and binge eating disorder in my early twenties into my thirties.   Referring back to the quote above; “You either get what you want or get what you need”, it is clear to me – now, after fighting with myself and my body for over 20 years – that I definitely got what I needed having experienced eating disorders.   What I mean by this is that I learnt my biggest life lesson which was:   To love myself and my body regardless of what I look like or what others think of me.   Or put into another way – To be unapologetically and authentically myself.   Yes, I’ve learnt the hard way, but I wouldn’t change my past for anything. It’s made me into the strong, loving, powerful, grateful self-loving Queen that I m today. 👑 I’m truly so grateful for my struggles. 🙏🏼   So today I’m going to share with you 10 things that my eating disorders have taught me. 🌻 I would LOVE for you to join my FREE Food & Body Freedom Queendom 👑  FB group: https://www.facebook.com/groups/foodandbodyfreedomqueendom Instagram: https://www.instagram.com/victoriakleinsman/ FB: https://www.facebook.com/victoriakleinsman YouTube: https://www.youtube.com/channel/UC1g1H40rbSQ6Trmcha59kDg Podcast: https://anchor.fm/victoria-kleinsman Email: [email protected] Please review & subscribe if you enjoy this podcast :)