EPISODE · Aug 21, 2026 · 59 MIN
What Newer Runners Get Right That Veterans Forget with Daniel Berk
from For The Long Run: Exploring the Why Behind Running · host Jonathan Levitt
Daniel Berk was 32 years old, about 50 pounds overweight, and hadn't sprinted since college when he posted a tweet saying he was going to become a runner. He didn't know what he was doing. His first 5K took 50 minutes. He described himself as a blubber...
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What Newer Runners Get Right That Veterans Forget with Daniel Berk
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