EPISODE · May 28, 2025 · 28 MIN
What No One Tells You About Caregiving Until You're In It Featuring Dr. Maggie Kang
from Balance Health Now · host Sydney Torres
In this episode, we sit down with Dr. Maggie Kang, a physician, mother, and caregiver, who opens up about her powerful journey supporting her daughter through a life-altering diagnosis. Dr. Kang shares how caregiving reshaped her perspective on guilt, blame, mental health, and the role of life coaching in her personal growth.Whether you're navigating chronic illness in your family, supporting a loved one, or simply feeling the emotional weight of caregiving, this conversation is a reminder: your well-being matters too. What You’ll Learn:Why emotional resilience is the foundation of effective caregivingThe difference between self-comfort and true self-careHow mindset shifts can lighten your mental and emotional loadTools to reframe guilt and find empowerment through uncertaintyHow to create space for joy and gratitude, even in hard seasons This is more than a story, it’s a roadmap for caregivers ready to feel supported, seen, and strong.Want to work with Dr. Maggie Kang?TedX Talk: https://www.youtube.com/watch?v=Dgr_Ng9Dt6c&t=17sWebsite: https://maggiekangmd.com/speaker
What this episode covers
In this episode, we sit down with Dr. Maggie Kang, a physician, mother, and caregiver, who opens up about her powerful journey supporting her daughter through a life-altering diagnosis. Dr. Kang shares how caregiving reshaped her perspective on guilt, blame, mental health, and the role of life coaching in her personal growth.Whether you're navigating chronic illness in your family, supporting a loved one, or simply feeling the emotional weight of caregiving, this conversation is a reminder: your well-being matters too. What You’ll Learn:Why emotional resilience is the foundation of effective caregivingThe difference between self-comfort and true self-careHow mindset shifts can lighten your mental and emotional loadTools to reframe guilt and find empowerment through uncertaintyHow to create space for joy and gratitude, even in hard seasons This is more than a story, it’s a roadmap for caregivers ready to feel supported, seen, and strong.Want to work with Dr. Maggie Kang?TedX Talk: https://www.youtube.com/watch?v=Dgr_Ng9Dt6c&t=17sWebsite: https://maggiekangmd.com/speaker
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What No One Tells You About Caregiving Until You're In It Featuring Dr. Maggie Kang
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